Use Asana Flow at the beginning of your practice for calm, centered focus and a new openness to your yoga experience.
Apply Sweet Savasana (the perfect partner for savasana pose!) at the end of your practice to release any residual tension and "lock in" that grounded feeling.
Mindful Meditation contains frankincense and other precious oils used for centuries to open the third eye chakra and balance spiritual energies. Use these anytime when you want to experience the same feelings off the mat.
Halsa's Yoga and Aromatherapy class at the Dirty South Yoga Festival in
Atlanta with instructor Holly Griffin. (Photo courtesy of Kelly Truitt)